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DIY Muscle Soothing Salve

By :General Office Account 0 comments
DIY Muscle Soothing Salve
On those days that you have muscle cramps, or pain, try massaging this salve in those areas to help sooth your body. What You Need:
  • 2 parts arnica flowers
  • 1 1/2 parts st. john’s wort
  • 1 part ginger root
  • 1 part comfrey leaf
  • 1 part peppermint leaf
  • 1/2 part cayenne powder
  • Carrier oil of choice (recommended: olive oil mixed with coconut oil)
  • Small metal tin
  • Mason jar
  • 2 tbsp. beeswax pastilles
  • 20 drops EEO Fragrance Oil. We recommend Aspen Grass or Frankincense Rain but this can be subbed out with any scents you love!
  1. Infuse your carrier oil with arnica, st. john’s wort, ginger, comfrey, peppermint leaf and cayenne by putting those ingredients into a mason jar and warming in oven overnight.
  2. Wear gloves and use a cheesecloth to separate the herbs from the oils. Make sure to squeeze all the oil out from the cheesecloth at the end!
  3. Add fragrance oils that compliment the herbs at this time!
  4. Use a double boiler to melt beeswax and combine with the herbal oil. Pour into containers.
  5. Store sealed tightly & Keep in a cool dark space for maximum shelf life!

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  • Our Fragrance oils are synthetically compounded from aroma chemicals; these scents are rich, complex, and long lasting. Personalize any of your products or add an Eternal Essence Oil to spice up your current favorite fragrance. Create a scent that is simply yours.
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